WINTER: Breathing
Led by Lucy Barnes
Saturday 11 February
1.00 – 5.30 pm
Cost £25 Concession £15 Tea and Coffee provided
Please contact the office for a concession E, meditatio@wccm.org T. 020 7278 2070
Moving helps us breathe. Breathing helps us move.
On this afternoon we will explore the relationship of body and breath as we experience it. We will look at the anatomy of breath, develop our awareness through simple yoga breathing practices, and have time and space to prepare for meditation.
ticket | GBP 20.00 |