An Introduction to Christian Meditation

Facilitated Briji Waterfield  &  team

Wednesdays 6.30 – 9.00 pm

1 (Laurence Freeman), 8, 15, 22, 29 March

5 April

Suggested Donation: £5 per session or £25 for the whole course 

Tea and Coffee provided

Why not try taking up something for Lent instead of giving up things? Take up something that really helps you, others and the world. The practice of meditation is a universal wisdom which people in all cultures have found has led to health, peace, happier relationships and fullness of life. This course introduces Christian Meditation, a simple practice that will make Lent into a time of joy - so much you won't mind giving up chocolate!

Starting on Ash Wednesday with a talk by Fr Laurence Freeman, Director of The World Community for Christian Meditation, this 6-week Lent course will introduce participants to the art of contemplative prayer.