Movement and Meditation
SPRING: Releasing
Led by Lucy Barnes
Saturday 29 April
1.00 – 5.30 pm
Cost £25 Concession £15 Tea and Coffee provided
“The chariot of the mind is drawn by wild horses …..” The Upanishads.
Tension held in the body is often compared to distraction in meditation.
On this day we will have time to look at patterns of tension through the body which we are often unaware of, and find and suggest other alternatives with gentle yoga, breathing and relaxation.
When
April 29th, 2017 1:00 PM
to
5:30 PM
Location
St Marks, Myddelton Square
London EC1R 1XX
United Kingdom
London EC1R 1XX
United Kingdom
Contact
Event Fee(s)
| ticket | GBP 25.00 |
| concession (OAP/Student/Unwaged please bring proof) | GBP 15.00 |
