SPRING: Releasing
Led by Lucy Barnes
Saturday 29 April
1.00 – 5.30 pm
Cost £25 Concession £15 Tea and Coffee provided
“The chariot of the mind is drawn by wild horses …..” The Upanishads.
Tension held in the body is often compared to distraction in meditation.
On this day we will have time to look at patterns of tension through the body which we are often unaware of, and find and suggest other alternatives with gentle yoga, breathing and relaxation.
ticket | GBP 25.00 |
concession (OAP/Student/Unwaged please bring proof) | GBP 15.00 |