Movement and Meditation
AUTUMN: Grounding
Led by Lucy Barnes
PLEASE NOTE THAT THIS SESSION IS NOW BEING HELD ON SATURDAY 28 OCTOBER
1.00 – 5.30 pm
Cost £25 Concession £15 Tea and Coffee provided
“ accepting gravity……is the origin of lightness” Vanda Scaravelli
A chance to focus on our contact with the ground, and how the body responds to it, through large movements and small, in walking, balancing, sitting and at rest. Developing awareness of how gravity moves through us can release tension, help alignment and give greater freedom in movement and stillness.
When
October 28th, 2017 1:00 PM
to
5:30 PM
Location
St Marks, Myddelton Square
London EC1R 1XX
United Kingdom
London EC1R 1XX
United Kingdom
Contact
Event Fee(s)
ticket | GBP 25.00 |
concession (OAP/Student/Unwaged please bring proof) | GBP 15.00 |