Movement & Meditation: MOUNTAIN
MOVEMENT & MEDITATION
Yoga workshop: What is a Mountain?
Led by Lucy Barnes
SATURDAY 8 DECEMBER (this workshop was originally scheduled for Sat 3 November )
1.00– 5.30 pm
Cost £25 Concessions £15
“What is a mountain?”
A movement and meditation afternoon for Advent.
“Mountain” is the name for the simplest standing pose in yoga.
Which of it’s qualities are embodied in us? Do we ever feel like a mountain?
On this afternoon we will look at where we notice gravity, stillness, and support
In our sitting , standing and breathing, and as we prepare ourselves for meditation.
All welcome. Previous experience of yoga is not required to take part in the workshop.
Please note: this workshop was originally scheduled on Nov 3
When
December 8th, 2018 1:00 PM
to
5:30 PM
Contact
Event Fee(s)
Full Price | GBP 25.00 |
Concession (OAP, unwaged, student) | GBP 15.00 |