Saturday 12 March 10.30 am – 4.30 pm

Cost £30 Concessions £20 FOR CONCESSIONS PLEASE CONTACT THE OFFICE ON 020 7278 2070 

E. meditatio@wccm.org

Please bring a packed lunch.  Coffee and tea provided.

Do we know what we're talking about when we say mental health and well-being? Does a seeming new-found awareness of wellbeing help us to be well? Can we end up trying too hard? And what is it to 'be good'? On this day we will reflect on, and sit with, these questions, and more, with the simplicity of our meditation practice as our greatest teacher.

Edmund is a meditator and an integrative child psychotherapist who works with the Child & Adolescent Mental Health Service (CAMHS) and with adults and children in private practice.

Jim is an oblate of WCCM and a writer who worked for over thirty years in the mental health field with organisations such as Mind, the BBC and the Open University.