Movement and Meditation

 Registration is closed for this event

SPRING: Releasing

Led by Lucy Barnes 

Saturday 29 April

1.00 – 5.30 pm  

Cost £25 Concession £15 Tea and Coffee provided

“The chariot of the mind is drawn by wild horses …..” The Upanishads.

Tension held in the body is often compared to distraction in meditation.

On this day we will have time to look at patterns of tension through the body which we are often unaware of,  and find and suggest other alternatives with gentle yoga, breathing and relaxation.

 

April 29th, 2017 1:00 PM   through   5:30 PM
St Marks, Myddelton Square
London , EC1R 1XX
United Kingdom

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Phone: 020 7278 2070
Email:
ticket GBP 25.00
concession (OAP/Student/Unwaged please bring proof) GBP 15.00

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