Movement and Meditation

AUTUMN: Grounding

Led by  Lucy Barnes

 PLEASE NOTE THAT THIS SESSION IS NOW BEING HELD ON SATURDAY 28 OCTOBER 

1.00 – 5.30 pm  

Cost £25 Concession £15 Tea and Coffee provided

 “ accepting gravity……is the origin of lightness” Vanda Scaravelli

A chance to focus on our contact with the ground, and how the body responds to it, through large movements and small, in walking, balancing, sitting and at rest. Developing awareness of how gravity moves through us can release tension, help alignment and give greater freedom in movement and stillness.

 

October 28th, 2017 1:00 PM   through   5:30 PM
St Marks, Myddelton Square
London , EC1R 1XX
United Kingdom

Show large map
Phone: 020 7278 2070
Email:
ticket GBP 25.00
concession (OAP/Student/Unwaged please bring proof) GBP 15.00

Help spread the word

Please help us and let your friends, colleagues and followers know about our page: Movement and Meditation


You can also share the below link in an email or on your website.
https://io-wccm.org/civicrm/event/info?id=146&reset=1